Tingly Room

ASMR for Sleep

Slow, quiet videos made for bedtime. Choose no talking or a soft voice, rain or tapping, and a length that lasts until you drift off.

875 videos · 43 creators · typical length 37 min

Triggers, creators, moods

875 videos for you

All matching videos

  • TingleStorm ASMR

    ASMR 🩺 Left, Right or Behind you? Anticipatory 360° Otoscope Exam & 3D Deep Ear Triggers

  • FrivolousFox ASMR

    ASMR (50 MIN) DEEP, CRISP EAR WHISPERING ~ FAVORITE TRIGGER WORDS 💕

  • ASMR Darling

    ASMR Helping You Fall Asleep In Bed Friend Roleplay

  • Lizi ASMR

    ASMR Cranial Nerve Exam. Medical RP, Personal Attention

  • Livia Rose ASMR

    ASMR Until I Fall Asleep | Relaxing Triggers for Deep Sleep

To Relax

  • freckles asmr

    ASMR friend tries giving me tingles and i almost fell asleep lol 🌟 ft. @lovegoodasmrx3

  • Irene ASMR

    ASMR Goodnight Kisses to Help You Sleep 💋

  • ASMR Bakery

    ASMR Addictive Tapping 1 Hr (No Talking)

  • ASMRplanet

    ASMR Fake Makeup on Mannequin (Whispered)

  • Alexandria ASMR

    ASMR toxic friend plays with your hair in back of class 😴

  • ASMR Destiny

    360° Virtual Head Massage ~ ASMR/Head Massage/Binaural

Hand Movements

  • asmr zeitgeist

    ASMR EXPERIMENTAL SPA - Unique & Tingly Ear to Ear Treatments

  • ASMRMagic

    ASMR 15+ TASCAM Triggers for Sleep, Tingles & Study (NO TALKING) Ear to Ear Varied Sounds 🎙

  • ASMR Twix

    ASMR Doing Your Makeup 💖(Soft Spoken Japanese)

  • Ari Frost

    ASMR: Let Me Relax Your Pain Away... 🤍 (Personal Attention)

Camera Touching

  • ASMR Bakery

    The Ultimate ASMR Video for Sleep | Preview Compilation 2021 (No Talking)

  • Lizi ASMR

    ASMR The Most Relaxing Scalp Check, Haircut, Makeup, and Photoshoot RP, Personal Attention

  • Tingting ASMR

    [ASMR] 100% Guaranteed Sleep ~ 10 Hours of Intense Relaxation

  • Livia Rose ASMR

    ASMR Doctor Roleplay | Gentle Medical Exam for Sleep & Relaxation

  • ASMR Darling

    ASMR Relaxing Triggers to Help You Sleep ♥

Roleplay

  • Livia Rose ASMR

    ASMR Your Classmate is Obsessed With You | Hair Treatment & Personal Attention

  • Lizi ASMR

    ASMR What is that in your Eye? Detailed Eye Examination

  • ASMR Glow

    ASMR Medical Exam (Ear Cleaning, Scalp Exam, Eye Exam...)

  • ASMR KittyKlaw

    АСМР Проверим ваши ушки 👂 ASMR Check your ears ✨

  • Tingting ASMR

    [ASMR] Teaching You Basic Chinese To Help You Sleep (Lesson 1)

  • Alexandria ASMR

    ASMR School Nurse checks your hair for Lice💆‍♀️ (she plucks them out one by one)🥵

  • Nanou ASMR

    ASMR - CRANIAL NERVE EXAM! (Roleplay)

  • ASMR Berlin

    ASMR Working Overtime For Your Sleep | 10+ FAST Roleplays For Tingles

For Tingles

  • ASMRctica ASMR

    ASMR 1hr Fast Tapping on 11,063 Names (Highly Requested)

  • Tingting ASMR

    [ASMR] A to Z Sleep Triggers ~ Over 1.5 Hours of Relaxation

  • Heather Feather ASMR

    ASMR Circle Time! 3D Binaural Anticipatory Tingles and Triggers for Relaxation

  • TingleStorm ASMR

    ASMR Night Nurse Care | Otoscope Exam, Ear-to-Ear Whispers & Cranial Nerve Check, Binaural 2h+ Relax

  • Alexandria ASMR

    ASMR Huge Trigger Assortment for Sleep 💤 All YOUR favorite triggers *70 triggers in 70mins*

  • Gibi ASMR

    Fastest ASMR | Dentist, Eye, Cranial Nerve, Sleep Clinic, Lice, Ear Exam, Ear Cleaning, Makeup, Spa!

Personal Attention

  • Irene ASMR

    ASMR Spa Relajante 🌙 Limpieza Facial y Masaje Capilar

  • Brooke Monk

    Brooke Monk tries ASMR *getting YOU unready for bed* (layered sounds)

  • Marno ASMR

    ASMR Removing Negative Vibes [Stress Pulling] [Personal Attention]

  • Nanou ASMR

    ASMR - FOLLOW MY INSTRUCTIONS TO FALL ASLEEP!

Trigger Assortment

  • ASMRplanet

    30+ ASMR videos in One 💤 (Whispered) #2

  • Nanou ASMR

    ASMR - Super Intense Mouth Sounds With The 3DIO!

  • asmr zeitgeist

    ASMR INSIDE YOUR EARS - Ear Cleaning Triggers Only. Ultra Realistic. No Talking. [3+ Hours]

  • iz

    requested triggers + clicky whisper ramble :)

  • Lizi ASMR

    ASMR All Colors Whispered in 13 Different Languages

  • Gibi ASMR

    ASMR | Top 10 Triggers for Sleeping

Tapping

  • ASMR Destiny

    ASMR Sounds ~ Ear Flicking OVERLOAD! (binaural, ear to ear, audio only)

  • Livia Rose ASMR

    ASMR in a Hotel Room | Random Triggers & Relaxing Sounds for Sleep

  • ASMR Berlin

    Intense ASMR In Both Ears (deep spine tingles)

  • TingleStorm ASMR

    ASMR Hearing Test Eyes Closed | Up Close Ear to Ear Whispers, Beep Test, Sleep Care You Can Feel

  • Heather Feather ASMR

    Binaural ASMR: Over 100 Holographic Yu-Gi-Oh Cards (Rare, Ultra Rare, Secret Rare)

  • ASMR Bakery

    ASMR Hypnotic Triggers 2 Hr (No Talking)

  • ASMR KittyKlaw

    ASMR 100 TRIGGERS in 12 minutes 🌙✨ АСМР 100 ТРИГГЕРОВ за 12 МИНУТ 😴

Medical Exam

  • ASMR Shanny

    Avatar Doctor Examines You In Your New Body 💧- Cranial Nerve Exam 🧠 | Avatar ASMR

  • Gibi ASMR

    ASMR Doctor's Checkup (Everything is...Right????)

  • ASMR Destiny

    Deep Ear Cleaning Appointment with Dr. Destiny! (ASMR, 4K)

  • Irene ASMR

    ASMR Examen de Nervios Craneales🧠(ENG Subs)

  • Latte ASMR

    Doctor & Nurse Latte's Ear Cleaning👂 ASMR

  • asmr zeitgeist

    ASMR ULTIMATE EAR TREATMENT by Doc Zzz | Examining and Cleaning Your Ears [Whispering + No Talking]

About ASMR for Sleep

Most people who use ASMR say they use it to fall asleep, usually in bed with headphones and the screen face down. What works for sleep is usually slow and predictable: gentle tapping, brushing, rain and room sounds, soft-spoken or whispered voices, and long videos that don't end with a loud outro.

ASMR isn't a treatment for insomnia. If poor sleep lasts for weeks, talk to a doctor. As a wind-down habit, though, it helps a lot of people switch off, and the length filters let you pick a video that runs all night.

Videos
875
Creators
43
Typical length
37 min
Over an hour
231

Voices in these videos: whispering 83%, no talking 15%, soft spoken 13%.

Questions

What kind of ASMR is best for sleep?

Slow and quiet videos with few surprises: no talking or soft-spoken, gentle sounds such as brushing or rain, and a length longer than the time you need to fall asleep.

Is it okay to fall asleep with ASMR playing?

Many people do. Keep the volume low, use a sleep timer, and prefer comfortable sleep headphones or a speaker at low volume.

Guides