Tingly Room

Follow My Instructions ASMR

Look here, follow my finger, close your eyes and guess the sound. Gentle tasks and games that give your attention something easy to hold on to.

54 videos · 17 creators · typical length 27 min

Triggers, creators, moods

54 videos for you

All matching videos

  • ASMR Glow

    ASMR Visual Triggers for Sleep (Face touching, Face Brushing, Hand movements, Light, Cottons..)

  • TingleStorm ASMR

    ASMR Left or Right? Meticulously Testing Your Ear Sensitivity

  • Karuna Satori ASMR

    ASMR Sound & Visual Hypnosis Therapy | Help For Seasonal Depression

  • Kaitlyn Fall Asmr 😌💤

    ASMR ✨ The Most Tingling VISUAL TRIGGERS for Sweet Sleep ⭐️🌙 (coconut rain, eye exam, mouth sounds)

  • Nanou ASMR

    ASMR - FOLLOW MY INSTRUCTIONS TO FALL ASLEEP!

  • Livia Rose ASMR

    ASMR Gentle Sleep Instructions | Whispering Guidance to Help You Fall Asleep

Personal Attention

  • SophieMichelle ASMR

    [ASMR] 2 HOURS of Visual Personal Attention-Hand Movements, Brushing, Measuring, Follow the Light 💜

  • Lizi ASMR

    ASMR Focus on Me and Follow My Instructions (Follow the light, Tuning Fork, Coordination Test)

  • Tingting ASMR

    [ASMR] Sleep Therapy ~ 3 Hours of Intense Relaxation

  • Livia Rose ASMR

    ASMR Focus on Me for Sleep | Hand Sounds & Personal Attention

  • Miss Manganese ASMR

    ASMR “is this making you tingle???” - FAST & CHAOTIC personal attention

Hand Movements

To Relax

  • ASMR Berlin

    Only Click This ASMR When You’re Ready To Sleep

  • Livia Rose ASMR

    ASMR Hypnotizing You to Sleep | Deep Sleep Hypnosis & Relaxation

  • Lizi ASMR

    ASMR In Dark! You Close Your Eyes And Enjoy the 360° Sounds!

  • ASMR Berlin

    ASMR Your Favorite Triggers! Hair Play, Invisible Clips, Hand and Mouth Sounds, Instructions

For Sleep

  • ASMR Berlin

    ASMR Close Your Eyes And Drift To Sleep in Minutes💤

  • freckles asmr

    ASMR putting you to sleep (personal attention roleplay)

  • SophieMichelle ASMR

    ASMR Let me Hypnotise you for Self Esteem and Confidence~ Close Up Personal Attention

  • ASMR Berlin

    3 Hours ASMR For Extremely Deep Sleep! Personal Attention, Instruction, Etc

  • ASMR Berlin

    1 Hour ASMR For Deep Sleep- Hair Play, Personal Attention, Mouth Sounds, Hand Sounds

  • ASMR Berlin

    ASMR You’ll Fall Asleep Watching- Tingles Guaranteed. Mouth Sounds, Follow My Instructions

Camera Touching

  • Miss Manganese ASMR

    [ASMR] - CLIPPING YOU IN - fast chaotic unpredictable personal attention 🔋

  • Miss Manganese ASMR

    ASMR SPIT PAINTING & really unpredictable personal attention ❤️‍🩹

  • ASMR Berlin

    ASMR For People Up Way Past Their Bedtime (Sleep Guaranteed)

  • Miss Manganese ASMR

    UNPREDICTABLE ASMR: with medical elements, lights, measuring, fast whispering etc

  • ASMR Berlin

    ASMR For Deep Spine Tingles | Ear to Ear, Anticipatory

Light Triggers

  • ASMR Berlin

    •ASMR• Fast and Aggressive follow my instructions! (shut off your brain and relax)

  • ASMR Berlin

    ASMR Cleaning Your Aura- Reiki Style Hand Movements and Mouth Sounds (fast and aggressive)

  • Miss Manganese ASMR

    ASMR ULTIMATE Unpredictable Personal Attention + Follow my instructions

  • Lizi ASMR

    ASMR Focus on Me and Follow My Instructions (Follow the light, Tuning Fork, Coordination Test)

  • Kaitlyn Fall Asmr 😌💤

    ASMR ✨ The Most Tingling VISUAL TRIGGERS for Sweet Sleep ⭐️🌙 (coconut rain, eye exam, mouth sounds)

  • ASMR Berlin

    ASMR You’ll Fall Asleep Watching- Tingles Guaranteed. Mouth Sounds, Follow My Instructions

  • Livia Rose ASMR

    ASMR Hypnotizing You to Sleep | Deep Sleep Hypnosis & Relaxation

For Tingles

  • ASMR Berlin

    ASMR Your Favorite Triggers! Hair Play, Invisible Clips, Hand and Mouth Sounds, Instructions

  • TingleStorm ASMR

    ASMR Left or Right? Meticulously Testing Your Ear Sensitivity

  • Kaitlyn Fall Asmr 😌💤

    ASMR ✨ The Most Tingling VISUAL TRIGGERS for Sweet Sleep ⭐️🌙 (coconut rain, eye exam, mouth sounds)

  • ASMR Berlin

    •ASMR• Fast and Aggressive follow my instructions! (shut off your brain and relax)

Face Attention

  • ASMR Berlin

    Can’t Sleep? ASMR For People Who Needed To Be Asleep Hours Ago

  • Kaitlyn Fall Asmr 😌💤

    ASMR ✨ The Most Tingling VISUAL TRIGGERS for Sweet Sleep ⭐️🌙 (coconut rain, eye exam, mouth sounds)

  • ASMR Glow

    ASMR Visual Triggers for Sleep (Face touching, Face Brushing, Hand movements, Light, Cottons..)

  • Miss Manganese ASMR

    ASMR SPIT PAINTING & really unpredictable personal attention ❤️‍🩹

  • ASMR Berlin

    ASMR To Turn Your Brain OFF | FAST AND AGGRESSIVE

Affirmations & Comfort

About Follow My Instructions ASMR

These videos ask you to take part. A creator holds up a finger and asks you to follow it, sets a quick memory challenge, makes a sound while your eyes are closed and asks you to guess the object, or runs a focus test with colored cards. The pace is slow and the tone playful, with plenty of praise when you get it right.

People with busy minds often like them, because there's little room to wander when you're following along. They're less suited to drifting off, since you're meant to stay engaged, though many end by asking you to close your eyes and rest. Try one when you feel restless rather than right at lights out.

Videos
54
Creators
17
Typical length
27 min
Over an hour
7

Voices in these videos: whispering 100%, inaudible whispers 6%, soft spoken 2%.

Questions

What is a focus test in ASMR?

A video where the creator asks you to watch, listen or remember things, like following a light or recalling colors, so your attention stays on something simple.

Do I have to actually follow the instructions?

It works best if you play along, but nobody's checking. Plenty of people just enjoy the voice.

Guides